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	<title>
	Comments on: Speedplay Challenge	</title>
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	<link>https://www.exercisewithextrafries.com/speedplay-workout-challenge/</link>
	<description>Los Angeles-based sisters and fitness &#38; lifestyle bloggers</description>
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		<title>
		By: Cristina Pilo		</title>
		<link>https://www.exercisewithextrafries.com/speedplay-workout-challenge/#comment-10</link>

		<dc:creator><![CDATA[Cristina Pilo]]></dc:creator>
		<pubDate>Sat, 11 Feb 2017 13:33:18 +0000</pubDate>
		<guid isPermaLink="false">http://exercisewithextrafries.com/?p=57#comment-10</guid>

					<description><![CDATA[Wow thisbis inspiring! I have never been able to finish a fitness challenge... but I&#039;m back at the gym and I&#039;ve been having so much fun in my classes now]]></description>
			<content:encoded><![CDATA[<p>Wow thisbis inspiring! I have never been able to finish a fitness challenge&#8230; but I&#8217;m back at the gym and I&#8217;ve been having so much fun in my classes now</p>
]]></content:encoded>
		
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		<title>
		By: Lena		</title>
		<link>https://www.exercisewithextrafries.com/speedplay-workout-challenge/#comment-9</link>

		<dc:creator><![CDATA[Lena]]></dc:creator>
		<pubDate>Sat, 11 Feb 2017 04:21:40 +0000</pubDate>
		<guid isPermaLink="false">http://exercisewithextrafries.com/?p=57#comment-9</guid>

					<description><![CDATA[That sounds like a good challenge. I&#039;ve meant to try pre-workout, usually when I&#039;m feeling tired before a workout I just drink an energy drink.]]></description>
			<content:encoded><![CDATA[<p>That sounds like a good challenge. I&#8217;ve meant to try pre-workout, usually when I&#8217;m feeling tired before a workout I just drink an energy drink.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Abby @clothesandpizza		</title>
		<link>https://www.exercisewithextrafries.com/speedplay-workout-challenge/#comment-8</link>

		<dc:creator><![CDATA[Abby @clothesandpizza]]></dc:creator>
		<pubDate>Fri, 10 Feb 2017 22:57:26 +0000</pubDate>
		<guid isPermaLink="false">http://exercisewithextrafries.com/?p=57#comment-8</guid>

					<description><![CDATA[I love the point about listening to your body and taking rest days. Self care is so important!]]></description>
			<content:encoded><![CDATA[<p>I love the point about listening to your body and taking rest days. Self care is so important!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kelsey		</title>
		<link>https://www.exercisewithextrafries.com/speedplay-workout-challenge/#comment-7</link>

		<dc:creator><![CDATA[Kelsey]]></dc:creator>
		<pubDate>Fri, 10 Feb 2017 22:49:50 +0000</pubDate>
		<guid isPermaLink="false">http://exercisewithextrafries.com/?p=57#comment-7</guid>

					<description><![CDATA[Wow that&#039;s so impressive that you took on this challlenge! When I was lifting a lot I certainly learned a lot of these lessons too (like the importance of rest days, BCAA&#039;s and that I still hate running).

Can&#039;t wait to find out if you won!]]></description>
			<content:encoded><![CDATA[<p>Wow that&#8217;s so impressive that you took on this challlenge! When I was lifting a lot I certainly learned a lot of these lessons too (like the importance of rest days, BCAA&#8217;s and that I still hate running).</p>
<p>Can&#8217;t wait to find out if you won!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rachel		</title>
		<link>https://www.exercisewithextrafries.com/speedplay-workout-challenge/#comment-6</link>

		<dc:creator><![CDATA[Rachel]]></dc:creator>
		<pubDate>Fri, 10 Feb 2017 16:00:18 +0000</pubDate>
		<guid isPermaLink="false">http://exercisewithextrafries.com/?p=57#comment-6</guid>

					<description><![CDATA[Ya you girls love SoulCycle I&#039;m surprised you were able to stop going to your favorite LA instructor!]]></description>
			<content:encoded><![CDATA[<p>Ya you girls love SoulCycle I&#8217;m surprised you were able to stop going to your favorite LA instructor!</p>
]]></content:encoded>
		
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